Light and Sound Meditation opens the way to a deeper exploration of consciousness through inner Light, inner Sound, meditation and spiritual awakening. The following three websites explore the principal stages of this journey in greater depth.

Each website may be approached independently, although together they describe a natural movement from the opening of consciousness towards freedom beyond the limitations of mind and separate identity.

 

First Initiation

first.lightandsoundmeditation.com

First Initiation explores the opening to inner Light and Sound and the beginning of a more conscious spiritual journey. It considers the experience of initiation, meditation, early changes in awareness, and the ways this opening may gradually deepen through continued practice.

 

Second Initiation

second.lightandsoundmeditation.com

Second Initiation explores the movement beyond ordinary thought and personal identity into subtler levels of consciousness. It considers the experience of travelling beyond the mind, the traditional landmarks that may be encountered, and the growing recognition that our existence is not confined to the physical body.

 

Enlightenment

enlightenment.lightandsoundmeditation.com

Enlightenment explores the deepest transformation of the spiritual journey, in which the separate centre of identity dissolves and consciousness opens into stillness, unity and freedom. It considers Enlightenment not as a belief or distant ideal, but as a possibility that may be directly realised.

 

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