Preparation
We suggest that people adopt a healthy lifestyle that supports their physical, emotional, and mental well-being. You know what works best for you, and it remains your responsibility.
Before receiving, or in many cases enhancing, the Light and Sound Energies, it is important that you understand what you are asking for.
This offering is open to all Seekers, regardless of background or belief. There is no charge and no commitment required.
We generally recommend that you prepare over a period of a few months. This will help you establish a regular meditation practice in your daily life. Build this gradually, aiming for an hour each day on your cushion or chair. This can be done in shorter sessions if needed. Posture is not important, as long as you are still and focused.
● Begin each meditation with some gentle stretching to relax the body.
● Then sit quietly, concentrating on your breath. Don’t complicate it with music, counting, or other techniques. This should last 5 to 10 minutes and will help settle you further.
● After this, you may use the Mantra: DEEL RAA SOMM. It should be said internally and not synchronized with the breath. The purpose of the Mantra is to quieten the mind. Use it for 5 to 10 minutes.
● When you feel calm and focused, simply let go and observe. Can you hear high-pitched Sounds, see points or wisps of Light, or feel an Energetic presence?
● If your concentration drifts, gently return to the Mantra for a few minutes.
It’s a good idea to keep a meditation journal and share your experiences with Albert. You may be surprised by the insights and guidance you receive.
Global Energy Transmissions
Due to the surge in the numbers of people seeking Initiation we now offer this Globally. Starting on 1st July 2025 we will be Transmitting Energy to anyone who is open and willing to receive this Spiritual Connection.
The times of Transmission are 09:00 and 21:00 UTC and will occur on the first day of every month. Please check the Transmission times carefully, especially if your region observes Daylight or Summer Time.
We recommend meditating for an hour prior to the Transfer time.
Follow the simple preparation sequence described above: gentle Stretching, Breath awareness, silent repetition of the Mantra, and then letting go into Stillness.
It is important to stop using the Mantra at least 10 minutes before the Transfer time, allowing the mind to rest and receive.
The Mantra DEEL RAA SOMM is a powerful aid for preparing to receive the Light and Sound Initiation. It also remains an essential part of your practice afterwards. Begin each Meditation session with this Mantra, and return to it whenever the mind becomes unsettled.
Before You Sit
As you prepare to sit for the Initiation, take a moment to recognise the significance of what is being offered. This is not a routine meditation, it is a rare and Sacred opportunity.
You will not be alone. All around the World, others will be sitting with you, some are newly drawn to the path, while others are experienced Initiates and Enlightened Teachers. Together, you are forming a quiet, Global field of openness and readiness.
Please create a space that reflects the importance of this moment. Bring in fresh flowers if you can, and allow the room to feel calm and respectful. Turn off phones and other distractions, and give yourself time before and after the Transmission to sit in Stillness. These simple steps help prepare you to receive.
The attitude you bring is everything. This isn’t about collecting another experience or ticking a box. What’s needed is openness, not expectation or striving. The more sincere and receptive you are, the more likely you are to feel the Connection as it is made.
Although the Transmission takes place at a specific time, the Energies are not confined to that moment. They may begin to stir before, arrive during, or unfold after the appointed time. What matters most is your intention. Once you offer that intention sincerely, it is received, and from there it is in the hands of the Greater Intelligence that oversees this process. Trust that it will happen in the way that is right for you.
What you are receiving is a potential, a Living link to something far greater than the mind can imagine. But that potential must be realised through ongoing Meditation. The Energies will be with you now for life. What you do with them is yours to discover.
Join Us Next Month – Be Part of the Giving
As we send Energy to those ready to Awaken each month, we warmly invite you to join us again, this time, to sit not only to receive, but to give. On the first of every month, a quiet Global circle will gather across time zones and continents, offering Love and Light in service to others.
This isn’t about technique or perfection, it’s about generosity of heart. If you’ve received something beautiful, or even just sensed the possibility of it, you can help someone else find their Way. You become part of the chain, a living wave of support for those taking their first steps into Spiritual Light.
Many who give in this way describe a deep Peace, a quiet Joy, or a Stillness they didn’t expect. But that is not the reason we come together. We give because it is time, because the World is ready. Because someone, somewhere, is waiting for the Light to reach them, and you might be the one to help it arrive.
Come and sit with us next month – and the month after.
Let us build something Sacred, together.
A Simple Practice for Sending Energies
This practice can be done anywhere, though it may help to find a quiet place to sit. You may close your eyes or, if it helps, hold an image of the Earth. A photograph of our Planet from space is ideal, it reminds us of our shared home, our unity.
● Sit comfortably and allow yourself to settle. Take a few moments to become present, feel your breath, your body, and the space around you.
● Visualize the Earth. If you can, imagine the Planet gently cradled in Light. If visualizing is difficult, simply hold the idea of the Earth in your awareness. Some people like to whisper a word such as peace, love, or healing, but this is not essential.
● Now, let go. You don’t need to try to make anything happen. The key is to be available, as if you are opening a door to allow Energy to flow through you, rather than from you. Trust that the deeper forces of Love, Grace, or Spirit will do the rest.
● Remain in this open, receptive state for about 10 minutes.
● After the Transmission feel free to continue Meditating as long as you wish.. Simply end your session when you feel ready and gently and bring your Awareness back to your body. Thank the process, and carry that quiet moment of reverence into the rest of your day.
Global Meditation
We warmly invite you to join us in silent meditation every Saturday at 16:00 UTC, as we send Love and Light to the world.
Every human being has the potential to channel spiritual energies. When we come together—across borders, time zones, and traditions—our collective intention creates a powerful field of healing and upliftment.
You don’t need to belong to any group or follow any specific path. All that’s required is a caring heart and a willingness to embrace the greater vision of unity and transformation.
As part of the general move towards caring for others we would like a regular Meditation to take place every week. For you all to come together for 10 minutes at the same time. This would be a powerful statement from you to affirm positivity to the Planet as a whole. In doing so you will feel a great Connection to each other.
The Ascension
The word Ascension is being heard more often today, pointing to a profound Spiritual transition already underway. While some look for a dramatic Divine intervention to heal the crises of our fragile Planet, we see something more subtle unfolding, a gradual Awakening that is quietly transforming lives from within.
Across the globe, countless individuals are experiencing Spontaneous moments of Spiritual Insight. They are rethinking how they live, how they treat the Earth, and what truly matters. Many feel an inner call, a pull toward the Light and Sound within, and are turning to meditation as a gateway to that deeper Connection.
A growing number of people around the world are sensing that we stand at a crucial turning point in our evolution. It is no longer enough to hope for change, we are being Called to become the change.
Each one of us has a role to play in lifting the Consciousness of humanity. Through regular meditation, open-hearted living, and participation in collective events such as the monthly Transmissions, we can prepare ourselves to receive the incoming Energies more fully.
These are not abstract forces, they are living currents of Love and Light, available to all who are ready to receive and radiate them.
Let us meet Them with stillness, sincerity, and a shared commitment to the unfolding of a higher World.